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Swim, cycle or run? (Win fab prizes!) Kyaninga Triathlon May 2024

Are you a runner? Do you ride a bike? Do you swim?

Kyaninga Lodge KCDC triathlon, duathlon fundraiser Fort Portal May 2024
Kyaninga Lodge triathlon / duathlon fundraiser Fort Portal May 2024

If you can do all – or even one – of these sports, then why not get a team together for the superb Kyaninga Triathlon on May 18th 2024? (We still have time to get in shape!) You can also sign up for a fun run, duathlon or bike ride. The annual triathlon takes place in the glorious countryside around Kyaninga Lodge outside Fort Portal, western Uganda. Full details – prices + how to enter + race descriptions + contact details – are on the Kyaninga Events website.

NOTE: info on this page is updated every year.

Do you fancy winning a night at one of Uganda’s top lodges?

Scroll down to read how to buy raffle tickets to night stays at Kyaninga Lodge, Ndali Lodge, Buhoma Lodge, Mihingo Lodge, Red Chilli Hideaway, Aramaga Rift Valley Lodge, Seasons Lodge Zanzibar, Little Elephant Camp, Kikorongo Safari Lodge, Rwakobo Rock, Turaco Treetops and Trekkers Safari Lodge.

Help change the futures of children with disabilities in Uganda

All proceeds of these fundraiser events go to the amazing Kyaninga Child Development Centre who work with disabled children and their families. I have seen the positive impact of their work – it’s life-changing! 13% of children in Uganda – that’s more than 2.5 million children – are living with a disability

How to register for the Kyaninga Triathlon + how to buy raffle tickets to win awesome prizes at lodges, cafes and restaurants across Uganda

1. Visit the Kyaninga Triathlon website for more info.

2. If you’re in Uganda, register for all these events OR pay for raffle tickets by using MTN MoMo Pay 613517.

3. Got a question? WhatsApp Fiona at KCDC on +256 778277248 or events@kyaningacdc.org

4. Buy a ton of raffle tickets! You can even buy them remotely and your numbers will be sent via WhatsApp.

5. Looking for ideas on accommodation around Fort Portal? Send me a message.

Will you Run or Ride the Rift? Sign up for the 2024 events now!

Get fit. Help out. Feel good

Join me in registering for this year’s calendar of sporting events taking place at the fabulous Kyaninga Lodge near Fort Portal. I love these professionally organised annual events! Full booking info, prices and contact details are on the Kyaninga Sporting Events website.

Kyaninga Lodge sports events programme Fort Portal 2024
Kyaninga Lodge sports events programme for 2024

Where do the annual Kyaninga sporting events take place?

These events are centred in and around Kyaninga Lodge, just 15 minutes’ drive from Fort Portal. The lodge provides one of the most spectacular, and challenging, backdrops for a sporting event that any athlete – serious or recreational (like me) – could wish for. Read my blog, Kyaninga Lodge – the dancing, running (and relaxing!) lodge.

Who profits from the Kyaninga sporting events?

All proceeds go to the excellent Kyaninga Child Development Centre. KCDC provides much needed therapy services for children with disabilities in the region, the majority of whom are from disadvantaged families and would otherwise go untreated. I’ve seen how their work can transform a disabled child’s family for the better.

Running the Rift, Kyaninga Lodge, Fort Portal Uganda. Diary of a Muzungu.
Running the Rift – with Dillon, Assumptah, baby Stella and Rachel from Kyaninga Childhood Development Centre

One year we all took part in Running the Rift. Innocent and Emmanuel steamed into 4th and 5th places in the 21 km (while some of us walked the 5 km!) Assumptah carried baby Stella the whole 5 km. Way to go, team!

Running the Rift, Kyaninga Lodge, Fort Portal Uganda. Diary of a Muzungu.
Running the Rift with the Diary of a Muzungu family

Ride the Rift bike races Kyaninga Lodge – Date to be confirmed

Choose from the 65 km descent bike race or the 95 km “Beast Route!”

Take in Lake Albert, cycle through the Semuliki Wildlife Reserve, and then up and down the foothills of the majestic Rwenzori Mountains. Choose the challenge of cycling the ‘up’ course, climbing from the lowest point in Uganda, 615 metres, up over a vertical kilometre, to finish at 1685 metres. On the ‘down’ course, cycle into the valley and watch it open up in front of you. For the ultimate adventure, choose the Beast Route – a total of 95 km.

The date of the 2024 event is to be confirmed later in the year.

How much does it cost to Ride the Rift in 2024?

  • 🚴🏾‍♂️🚴🏼‍♀️ Pre-registration is required for all events.
  • 🚴🏾‍♂️🚴🏼‍♀️ Entry fee $45 includes event registration, prize-giving ceremony and evening entertainment. For Ugandans, the fee is 165k ugx.
  • 🚴🏾‍♂️🚴🏼‍♀️ There is also a special prize for the top Ugandan finisher in each category (male / female, 65km / 95km race).
  • 🚴🏾‍♂️🚴🏼‍♀️ TO REGISTER: MomoPay 613517 events@kyaningacdc.org or +256 778277248.
  • 🚴🏾‍♂️🚴🏼‍♀️ Bike hire options are available.
  • 🚴🏾‍♂️🚴🏼‍♀️ All races start and finish at Kyaninga Lodge with afternoon prizegiving and evening entertainment in the events hall. These events are always a great day out, even if you’re just an observer (but do buy lunch and some raffle tickets; it’s a fundraiser after all!)
  • 🚴🏾‍♂️🚴🏼‍♀️ Bus transfer $15 (optional bus transport for bike and rider from Lake Albert back to Kyaninga Lodge). Local lunch is available at Lake Albert finish line (at additional cost).

Kyaninga Triathlon and Duathlon, Kyaninga Lodge – Saturday May 18th 2024

Kyaninga Lodge KCDC triathlon, duathlon fundraiser Fort Portal May 2024
Kyaninga Lodge KCDC triathlon, duathlon fundraiser Fort Portal May 2024

The Kyaninga (42km) Marathon is a big day in the local and international running calendar. Beginners run alongside Olympians, locals run alongside visitors from around the world and everyone runs the most stunning race route imaginable. You will run high up on the Rift Valley Escarpment, looking out “as the Rwenzori Mountains melt into the East African plain.” The races are followed by a big after-party and BBQ.

How much does it cost to Run the Rift?

“Race-only entry” is available to Ugandan residents. Pre-registration required.

  • 42 km $45 or 165k UGX
  • 21 km $45 or 165k UGX
  • 10 km $40 or 150k UGX
  • 5 km $30 or 110 k UGX
  • Event fee includes registration, prize-giving ceremony and evening entertainment. Half price for kids under 12.

Choose from Triathlon, Duathlon or Fun Run.

For the ultimate challenge, or team event, sign up for the popular Kyaninga Triathlon. Swim, cycle and run, solo or in a team relay. Choose the long course or the medium course. Explore the lake and forest of Kyaninga then join your team mates and competitors for another after party to remember. Lake Kyaninga is completely safe to swim in.

What’s the difference between the triathlon, duathlon and fun run?

Triathlon. Medium course – 750 m swim, 17 km cycle, 5 km run
Triathlon. Long course – 1500 m swim, 34 km cycle, 10 km run
Duathlon. 5 km run, 17 km cycle, 5 km run
Fun run. 5 km run or walk

Each team should have two or three competitors: in a two-person team, one member will complete two disciplines. For a three-person team, each member will complete one discipline.

How much does it cost to take part in the Kyaninga Triathlon?

Full packages that include accommodation at Kyaninga Lodge and a week full of safari activities are available for international visitors.

“Race-only entry” is available to Ugandan residents. Pre-registration required.

Triathlon and duathlon. Individual entry $45 or 165k UGX. Team entry $80 or 295k UGX
Fun run. Individual entry $30 or 110k UGX. Kids under 12 $15 or 55k UGX.

Running the Rift, 42km + 21km + 10km + 5 km races. Kyaninga Lodge – November 2024

The Kyaninga (42km) marathon is a big day in the local and international running calendar. The Running the Rift 42km, 21km, 10km and 5km races take place every November. Beginners run alongside Olympians, locals run alongside visitors from around the world and everyone runs the most stunning race route imaginable. You will run high up on the Rift Valley Escarpment, looking out “as the Rwenzori Mountains melt into the East African plain.” The races are followed by a big after-party and BBQ.

To register for any of these events, please contact the event organisers directly. Email events@kyaningacdc.org or call 0778 277248 for details on how to pay. Hope to see you at one of the events – and best of luck!

“Nagawa – you cowardised!” A detour via the Congo

Adventure in West Nile – and beyond

There were two international highlights to our trip to West Nile. The silly Muzungu was to miss one of them!

On Saturday morning, we took the smooth tarmac road from Arua, heading north towards the border with South Sudan. We passed few vehicles on our two hour journey. We drove through Koboko, location of the Amin family home.

Although Hashers had been disappointed to learn we wouldn’t be able to cross into South Sudan, the reasons why were quite apparent once we got to the Oraba border. Queues of young Sudanese refugees, mostly women, young children and teenagers, stood in orderly lines waiting to register with humanitarian agencies. A gigantic World Food Programme tent sat one side of the road. In front were lines of buses and piles of bags and bedding. The whole scene seemed calm and orderly; apparently we arrived on a quiet day. Generally 1,500 refugees enter Uganda via this border every day.

Uganda’s friendliest policeman

Kampala Hash House Harriers. Oraba border, policeman West Nile

Nagawa and Kampala Hash House Harriers meet Uganda’s friendliest policeman. At the Oraba border with South Sudan. Behind us is ‘no man’s land’ between the two countries

Uganda’s friendliest policeman explained that there is no trade with South Sudan. Even the petrol tankers that we saw driving across the border were actually destined to cross into the DRC a couple of kilometres ahead. He explained that on the other side of the border, things were quiet but the real trouble was further north.

There is no discernible difference to the buildings and huts on either side of the border. My few days stay in Arua gave me a better appreciation of the historically mixed communities and tribes in West Nile, South Sudan and the DRC.

Kampala Hash House Harriers. Oraba border, West Nile

Kampala Hash House Harriers walk down to no man’s land at the Oraba border with South Sudan

The policeman explained that the river is the natural boundary between Uganda and South Sudan. He pointed to where the Congolese border is, 4 or 5 km away. Although the official border is Oraba, it is of course “very porous” meaning you can’t police every field and bush. (So how many people are really coming into Uganda from South Sudan?)

Tripping over goats

I would say the people of Oraba were very surprised to see 20 or more Hashers in bright pink T-shirts tripping over goats in their backyards!

jerry cans, water pump. Oraba border, West Nile

I love jerry cans! All lined up at the water pump. Oraba border, West Nile

I wasn’t running that day so every few minutes, the runners would stop, let me catch them up, then they would run off again for a few minutes. We repeated this several times… until…

We must have been running / Hashing / walking for an hour before it really started raining. I was carrying my phone and camera in a cotton bag which I stuffed up inside my T-shirt. I wrapped my arms around my stomach and put my head down to try and avoid the worst of the heavy rain. My glasses quickly misted up so I just focused on putting one foot in front of the other.

The rain became heavier and heavier. If someone had called out to me, I would never have heard them above the sound of the rain. In Kampala, I would have quickly looked for shelter (like a bar!) but I was in the middle of the bush. There were cracks of thunder overhead. Standing under a tree wasn’t really an option.

I saw no-one: no Hashers, no bright pink T-shirts, no villagers. There were no vehicles, no boda bodas, no bicycles. Just the goddam rain and bush.

I walked on for what seemed like ages. There were no signs of any chalk marks to show the Hash route. The rivers of rainwater running over the tops of my trainers told me that the chalk marks were long gone.

I just kept walking. What else could I do?

I was totally soaked, but the heavy rain wasn’t subsiding. How long could I go on like this?

thatched hut. Oraba border, West Nile

Typical thatched hut in a village at Oraba border, West Nile

I realised that we had definitely walked more than 5 km since leaving Oraba – remembering the policeman’s words, I wondered: were those the 5 km that were going to lead me into the Congo? There’s a thought: where the hell am I? If I accidentally cross into the Congo, who will know? If the muzungu can’t make herself understood here in the village, how will I communicate with someone deeper in the bush? Will my phone network work if I accidentally cross the border?

I got a bit despondent at this point. Had the others forgotten me? Had they turned off halfway down the hill while I had marched up ahead in the wrong direction?

I approached a homestead of large square thatched huts. I didn’t know whether to go forward or back. Instead I stood under a small tree, contemplating what to do…

Jajja to the rescue!

An old lady beckoned me over.

She waved her arm at me and invited me into her hut. She produced a blue plastic chair for me to sit in the middle of her large hut, bare but for a chicken scraping at the dirt floor. Five young children stood around staring at the Muzungu wringing out her sopping wet hair.

The rain eventually stopped.

I asked Jajja where Oraba was. She pointed right and then she pointed left. Hmmm… in two opposite directions!

I decided to turn left which put me back on the same path I had been on before. I called Hashmistress who said they had a problem seeing the turning as well. (That did not give me much confidence. I had walked with my head down – who knows how many turnings I had passed during that time?) She added that I just needed to “look out for a cassava field and an upturned pot.” Roughly translated this may equate to ‘branch at the pawpaw tree’ in Hash-speak, especially to a Muzungu who lives in Kampala and can’t tell her cassava from her yam! (Did I mention something about feeling despondent?)

I carried on walking. I looked left and right. I didn’t think I had passed any cassava, I certainly had not seen an upturned pot.

Then I hit what can only be described as a road. Surely Hashmistress would have told me if I was about to reach a T-junction intersection with a road?

Breaking all the rules

And then I heard something. I couldn’t believe I was hearing it. I was so lost in my little world in the middle of nowhere, that it took me a few seconds to work out what the noise was.

It was a boda boda!

I almost ran towards him.

And then I broke my own rule. Normally I discriminate and only go with the mzee, the oldest boda boda driver. This time I jumped on the first boda boda I saw.

A young boy filled up the motorbike engine with some petrol from an old water bottle and we were on our way bumping down the marram roads, the wind blowing through the muzungu’s wet hair.

I knew that I would regret this decision. I knew that KH3 would be merciless with me for cheating!

“Oraba” I said. “Is it far?” I asked the boda guy.

“It’s a bit close,” came the answer.

If I’d taken a guess, I would have taken the right direction but the 15 minute boda boda journey would have been a lot more on that dodgy foot.

Luckily my camera had survived the downpour so I had a chance to film this! Look out for: the man carrying a bed on his head… the men leading a cow to market … the men thatching a hut! Look closely and you may catch a young boy waving at the muzungu…

Boda boda motorbike tour through the villages and countryside of West Nile, northern Uganda. The villagers walk to market from @CharlieBeau Diary of a Muzungu on Vimeo.

Nagawa* – you cowardised!” Said Ki Love Love

Back at the main road, I had expected to see everyone there waiting for me. I had been worried that I would be holding up the bus. I couldn’t believe it took them more than an hour to join us, while I shivered in my freezing wet T-shirt. I stood next to the slowly barbecuing goat and hugged the heat coming off it. It’s many a year since I’ve been that cold.

petrol-tanker-oraba-border-west-nile

Petrol tanker waiting to cross Oraba border, West Nile, into South Sudan. Final destination DR Congo. In the distance is South Sudan

A regular hash is just one hour, these guys ran for 3 ½ hours. Where had they been?

To the DRC!

To South Sudan!

Everyone apart from me made it to the tripartite border, a point where Uganda converges with the DRC and South Sudan.

Without Nagawa! Eh banange! I was gutted.

What kind of a travel blogger gets lost and misses the international highlight of the trip?!

… NOTE: During my West Nile adventures, I stayed in Arua. I love this town. Read my blog ’10 little-known things to do in Arua, West Nile.’

An invitation to Masaka: the Uganda International Marathon!

Uganda International Marathon Masaka – Are you interested in running through the beautiful Masaka countryside?

As regular Diary of a Muzungu readers will know, I’m a regular runner with Kampala Hash House Harriers (more for socialising than the running!) In fact, no way am I a good runner – but Hashing has helped me explore Kampala, Jinja, Nairobi, Kigali, and – just last weekend – Addis Ababa.

Kampala Hash House Harriers

Hashing “the drinking club with a running problem”runs every Monday at 6 pm – Red Dress Run for the Valentine’s Hash, Kampala

But move over Muzungu, Uganda has some awesome running talent: Ugandan long-distance runner Stephen Kiprotich is the reigning World and Olympic marathon champion, having won gold at both the 2012 London Summer Olympics and the 2013 World Championships in Athletics.

Uganda International Marathon Masaka logo

Uganda International Marathon Masaka logo

Whether you’re a serious Marathon runner, or just fancy exploring somewhere new for the weekend, the Uganda International Marathon in Masaka may be just what you’re looking for!

Lizzie, from the  Uganda International Marathon organising committee writes:

Having already gained support from mainstream media in the UK, the Uganda International Marathon hopes to engage visiting British runners with this beautiful country and simultaneously raise funds for NGOs who work to support the most vulnerable within it.

The inaugural Uganda International Marathon is being held on 24th May 2015. The event will see 100 International runners join 800 Ugandan nationals and expats to run a beautiful course through the rural villages and farmland of Masaka, three hours drive west of the capital of Kampala.

The Uganda International Marathon offers full (42km), half (21km) or 10km routes and participants receive a race number, medal, headscarf and water around the whole course. After the race there will be a party in Masaka’s Liberation Square, open to all, with food and drinks available as well as music and dancing. The brilliant Weaverbird Arts and Sculpture camp will play host to the Athletes Village.

Masaka Marathon Uganda. runners

Uganda International Marathon Masaka runners

Our International runners are using the Marathon as a chance to fundraise, an option we strongly encourage expat and local entrants to do too. All money raised will be split between the local community and a charity or cause of your choice, anywhere in the world. This allows people to not only contribute to the local community of Masaka that will be welcoming them, but also to contribute to a cause that’s already close to their heart.

The team behind the Marathon include CHEDRA, an NGO based in Masaka, and several Londoners who have all come together to create the race, which will hopefully become an annual feature in the region.

UK news coverage of Uganda International Marathon Masaka international runners

UK news coverage of Uganda International Marathon Masaka international runners

We hope you can join us for the inaugural Uganda International Marathon, which promises to be ‘a race like no other’.

To register for the Uganda International Marathon, expats and foreign volunteers should buy tickets online here. For details on where / how Ugandan nationals can register (Kampala / Masaka or via Mobile Money) go to my Diary of a Muzungu Facebook page.

View from Weaverbird Arts and Sculpture camp, Masaka, host to the Uganda Marathon's Athletes Village

View from Weaverbird Arts and Sculpture camp, Masaka, host to the Uganda Marathon’s Athletes Village

Hope to see you all in Masaka!

If you have any friends who you think would be interested in this event, please send them this link and follow the updates on Twitter and Facebook.

Update August 2015: the event was a success and is planned again for 2016! Check out the Uganda International Marathon web site.

Update June 2016: last minute registration! Special price for Ugandans is just 10k UGX per person. Check my Diary of a Muzungu Facebook page for info.

Kampala to Jinja relay – the sugar cane Hash

map of the Kampala to Jinja Relay

Map of the Kampala to Jinja Relay

Map of the Kampala to Jinja relay route that gives the quite correct impression that 1) there were indeed lots of hills and 2) our collective blood pressure would rise and fall like the proverbial yo-yo, ending in a slump by the Nile.

Kampala Jinja Relay Hash KH3

The dusty back roads of the Kampala to Jinja Relay

They came from Kigali and Nairobi to join Kampala Hash House Harriers (KH3), an assorted bunch of Ugandans, Americans, Brits and the occasional Dutchie: thin ones and fat ones, professional runners (a few) and the usual party animals (carloads of them).

lucky English socks

My lucky English socks!

Some of them brought dogs…One Harriette wore her lucky English socks!

team Waragi bus. Kampala Hash House Harriers

The team Waragi bus. Kampala Hash House Harriers

In true Hash Mismanagement style, we were still shopping for supplies at 11.30 pm the night before the annual Kampala – Jinja relay, and on the road (minus the required tent, what tent?) at 6.30 the next morning.

Last year’s knee injury sustained climbing Mount Elgon meant this was my first time to take part in the (in)famous Kampala Jinja Relay, now in its sixth year.

Jinja is Uganda’s second city and famous for being the Source of the Nile (but don’t mention that to an Ethiopian, they get upset).

Kampala Jinja Relay Hash KH3

Harriet and Martin ran in the afternoon heat. Rather them than me! Kampala Jinja Relay Hash KH3

Each relay team comprised nine ‘seeds’ (runners) and miscellaneous hangers-on (well someone had to be responsible for forgetting the tent). The weekly cries of the Hashmasters: “No more than ten people in a team!” were closely adhered to by everyone: our team had 13 members, another had 32.

Two seeds ran/walked one section each, six seeds ran two sections and Seed One ran three sections: the first of the day, immediately after lunch, and the last stage of the day. Needless to say, Seed One was the hardest slot.

Kampala Jinja Relay Hash KH3

Waitinf for team mates to cross the line. Kampala Jinja Relay Hash KH3

Here’s how it works, if you like the detail…

Kampala Jinja relay seeding for all 17 stages and distance in km in brackets. Total is 87 km (er… in reality more like 92 km on the day!)

Seed 1– 3 stages (7.4 + 6.6 + 5.5 = 19.5 km)
Seed 2 – 2 stages (5.7 + 6.3 =12 km)
Seed 3 – 2 stages (4.9 + 6.0 =10.9 km)
Seed 4 – 2 stages (5.8 + 4.1 = 9.9 km)
Seed 5 – 2 stages (5.9 + 4.0 = 9.9 km)
Seed 6 – 2 stages (6.2 + 3.1 = 9.3 km)
Seed 7– 2 stages (5.4 + 3 .1 =8.5 km)
Seed 8 – 1 stage ( 3.5 km)
Seed 9 – 1 stage (3.5 km)

Kampala Jinja Relay Hash KH3

The Kampala Jinja Relay takes us through the sugar cane plantations

What was different about the Relay was running through the day (Monday’s Hash starts at 6pm, as the sun’s going down). With the sun high above us, I joined Lynda and the walkers for the 3.5 km stage.

I felt uncomfortable walking through the cane fields. Large sections of the (supposedly) protected Mabira Forest were illegally sold off by the government. Public anger was such that riots broke out in Kampala. An innocent passerby – who just happened to be Indian, like the owners of the sugar company – fell victim to the mob. As a conservationist, it makes me sick, or was it just the sickly sweet smell of the crushed cane getting to me?

Apparently, the local advice is: come into the fields and eat as much sugar cane as you like – just don’t take any with you.

Kampala Jinja Relay Hash

Make some NOISE!

Late afternoon I opted to ‘fun run’ 3.5 km to keep Cathy company. No pressure.

I disappeared into the bushes to take a short call and emerged a few minutes later to see Cathy had disappeared. Her father Jerry pointed in the direction of the disappearing convoy of cars so I trotted off after them, keen to catch up (I kidded myself). I ran past a few cars, but no other runners.

As the road widened, carloads of cheering Hashers beeped me and egged me on “ON ON!” they cried. I enjoyed running the flat road. And then something strange happened. Jerry overtook me. Hmmm. He was supposed to be AHEAD of me, I thought… The road seemed to go on and on and, just as I was thinking the 3.5 km run must be finishing, the route got steeper.

Kampala Jinja Relay Hash Uganda

As I approached the finishing line it seemed everyone was calling my name “Nagawa! Nagawa!” It was quite overwhelming. My moment of fame (and embarrassment) was short-lived as a speeding police car appeared out of nowhere and a quick scuffle ensued as they jumped a boda boda driver trying to run off. My red face and I were grateful to retreat into the crowd. Boy that run was tough. I found out why afterwards – in my rush to catch up with Cathy I’d actually run the longer 5 km stage, the stage before hers! “Sorry you’ll have to do this one on your own after all” I said.

Life away from the main road to Jinja is as poor and underdeveloped as anywhere I’ve visited in the border areas of south western Uganda but the thrill of doing an event like this is seeing people and places you’d never normally see.

Kampala Jinja Relay Hash

A young man – covered in mud – stops to say hello as we run through the sugar cane

A man emerged from his field drinking his morning mug of tea to see what all the fuss was about, as 350 people, three small coaches, 30 cars and a travelling sound system bounced and sang its way along the dusty back roads. Following the runners through the fields and villages was a fantastic driving experience.

Kampala Jinja Relay Hash KH3

Local people watched our convoy run and drive past

Children shrieked with delight as John blasted the vuvuzela at them out of the open car window. Some of the Hashers handed out exercise books and pens they’d brought with them. We couldn’t help but stare at the two albino children we passed.

When the combined results of the seeds came in, our team Ruff Ryders came 15th out of 21 “which adequately reflects our comprehensive training programme” Jerry said.

What a great day it was.

RRlogo_0001

Ruff Ryders – not to be confused with Rough Rider condoms! – team members were: Charlotte “Nagawa” [member of the Red Tailed Monkey clan], Harriet ‘Dry Climax’, Timo, John, Virus, Martin, Apollo, Mukyala, the Burton family (Jerry, Lynda, Peter and Cathy and their 2 dogs of course!). Thanks for being such great team mates.

Kampala Jinja Relay Hash beers

The final circle was at the Source of the Nile in Jinja! Time for a beer – or three!

As the all-night party kicked off in Jinja we sped home to Kampala along deserted roads.

I was glad to be back in my own bed.

“Hashing is a state of mind – a friendship of kindred spirits joined together for the sole purpose of reliving their childhood or fraternity days, releasing the tensions of everyday life, and generally, acting a fool amongst others who will not judge you or measure you by anything more than your sense of humor.”

[Jerry’s friend in Addis Ababa Hash designed our T shirt logo. Here Jerry’s pictured riding a croc on the Nile, beers in hand].

Here’s the official account of the KH3 Hash House Harriers Kampala- Jinja Relay.